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"Health" at any Size

I read a powerful message a few weeks ago in relation to “Health at any Size” and that was that “Health is not an indication of value”. That stuck with me. Although my personal journey is about self-love, I do place a lot of emphasis on my health, which in itself is a luxury not often afforded to those with chronic or terminal illnesses. And I know a few bad-ass examples of women being their authentic selves while living with very serious illnesses in my life. So, although I may share some of my health-related stories here, I think it’s important to keep at heart that it is not an indication of my value, or anyone else’s.